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“1 to 4 cups of coffee per day protect against cardiovascular disease”: this is how you eat your heart (un)healthy according to a dietician

“1 to 4 cups of coffee per day protect against cardiovascular disease”: this is how you eat your heart (un)healthy according to a dietician


Heart failure is the second leading cause of death in our country, but those who want to prevent heart problems can take preventive action. The Belgian Cardiology League is therefore organizing the Heart Week this week, to clarify which factors influence your heart. Nutrition is one of them. “Healthy nutrition does not rule out that you will ever get heart disease, but it does reduce the risk,” explains dietician Sanne Mouha. How do you eat your heart (un)healthy?

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