Isn’t it amazing what a little determination and a lot of hard work can accomplish? Take Chris Pratt, for instance—his first breakout role had him as the snack-loving, pudgy Andy Dwyer in Parks & Recreation. We actually hadn’t predicted that this jovial character would transform into the chiseled Star-Lord, stunning audiences in Guardians of the Galaxy.
But if you thought his journey from flab to fab was shocking, hold on to your hat, because Tammy Slaton’s story will also leave you flabbergasted. The 1000-lb Sisters star has managed to shed over 400 pounds since her debut on the TLC reality show.
The show kicked off in January 2020 on TLC, featuring the unstoppable sisters Amy Slaton-Halterman and Tammy Slaton, as they dive headfirst into their weight loss journey.
Overcoming Obstacles: Tammy Slaton’s Weight-loss Journey Explained
Tammy Slaton has taken her health journey to heart, proving that it’s never too late to turn over a new leaf. According to Hello!, this remarkable reality star hit the scales at a staggering 725 pounds at her heaviest. But after undergoing bariatric surgery in 2022, she embarked on a path of transformation that would leave anyone in awe.
She has always been candid about her struggles, and in a September 2023 interview with PEOPLE, she described her surgery as a ‘near-death’ experience, a wake-up call that put everything into perspective. It’s not just about the numbers on the scale; it’s about reclaiming her life.
Fast forward to December 2023, and Slaton shared about how milestones that might seem small to others, feel monumental to her. Since her series 1,000-lb. Sisters debuted, she’s shed an incredible 500 pounds—more than half of her former weight. As of August 2024, she’s officially celebrated this milestone via Instagram, saying:
I take a lot of pictures—a lot of selfies—and I do not [take them] because I think I look good—well, I do, a little bit—but mostly because I want to remember how big I was, what I looked like. And I reflect, ‘Dude, I was huge.’ I lost 500 pounds. I would not be able to sit in this chair.
Her journey hasn’t been without its hurdles. In a now-deleted TikTok post (via PEOPLE), she revealed that she used to guzzle up to 12 cans of soda a day! But she later swapped sugary drinks for water and made healthier lifestyle choices to ensure her weight stayed in check.
She’s not just lost weight; she’s gained a whole new perspective on life!
Chris Pratt’s & Other Major Transformations in Hollywood
In Tinseltown, the spotlight often shines brightest on the incredible transformations that take place, particularly when it comes to body fat loss. Many stars have rolled up their sleeves, laced up their sneakers, and taken charge of their health journeys.
And Chris Pratt’s transformation is nothing short of jaw-dropping. Originally the lovable goofball Andy Dwyer on Parks and Recreation, the actor made headlines when he was cast in more serious roles, including Zero Dark Thirty and Guardians of the Galaxy. To get in shape and become Star-Lord, he shed 60 pounds in just six months (via Men’s Journal).
Pratt isn’t flying solo on this weight-loss journey. Remember Christian Bale lost over 60 pounds for The Machinist and then bulked up for Vice (as noted by Men’s Health). Then there’s Tom Hardy, who began his career as a lean, mean fighting machine but packed on muscle for his role as Bane in The Dark Knight Rises.
Now, let’s not forget about Amy Slaton, Tammy Slaton’s sister from 1,000-Lb. Sisters. Since undergoing weight loss surgery in 2019, the former has transformed her life, dropping an impressive 176 pounds.
These transformations aren’t just about shedding pounds; they highlight the discipline, focus, and mental strength required to meet the physical demands of their roles. As the saying goes, “You reap what you sow,” and these celebrities have certainly reaped the rewards of their hard work.
1000-lb Sisters is streaming on Max & TLC.
