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Wednesday, November 29, 2023

I’m a gym bunny and know I look good – haters always judge how I dress

A FITNESS fan has told how she’s gone from hiding her body to people criticising her for flaunting her figure after a major glow-up.

Nadya Hendrie, from Glasgow, used to delete any photographs of herself and constantly felt self-conscious.

Nadya has learned to ignore haters and trolls


Nadya has learned to ignore haters and trolls
She's much happier with her figure now


She’s much happier with her figure now
Her fitness journey has inspired a lot of other women


Her fitness journey has inspired a lot of other women

But since finding a healthier lifestyle after losing 30lbs, she’s learned to love herself regardless of what the haters say.

She says: “It isn’t arrogant to say you love yourself, it’s an injustice if you say you don’t.

“The difference in my journey before I felt good until now is night and day. 

“Now if love getting my picture taken. I don’t care if I’m mid squat or running and my face looks terrible or if my thighs or arms are moving.

“I’m so confident in what I look like because I feel amazing. You need to love your body and now I love it so much I want to show it off more. 

“Working on yourself and being body confidence can just be going for a walk and wearing leggings or a sports bra you would never have before. 

“I would have never worn sports bra and leggings the to gym and now I do it every day.

“I’ve had comments from people saying ‘you’re walking down the street wearing that, I bet you get lots of looks in Airdrie like that.’

“And I have walked in the street in a skirt with a split up it.

“It’s not being hot for guys, but for only yourself.

“But I look at people and I’m out smiling and being happy. You can feel that atmosphere but I just smile. Kill people with kindness.”

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