SHE transformed her short, brittle hair in under a year.
And now Clodagh is doing her best to help others in their own haircare journeys.
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Taking to TikTok, Clodagh explained that the main reason hair doesn’t grow past a certain length is “because your hair is breaking off at a rate at the bottom that is quicker than the rate that it is growing on top”.
“My hair was in this exact condition for almost 12 years,” she said, adding a picture of how her hair previously looked.
“And I was able to repair to this in less than a year.
“And that is single handedly down to the fact that I started to focus my hair care routine on retaining the lengths of my hair as much as possible.”
Clodagh credits “regular dusting cuts” for helping her locks, as she showed herself using some sharp scissors to snip off the dead ends.
“Mechanical damage is one of the main causes of split ends,” she continued.
“And this includes poor brushing techniques and rough towels.”
She also warned: “If you see any product advertised that they remove split ends, then it’s completely lying.”
When it comes to the products she uses, Clodagh explained that she swears by bond repair creams to “strengthen your hair and prevent it from future spit ends happening”.
“By making these changes to your hair care routine, then you absolutely will repair your hair and you will grow it long,” Clodagh promised.
“The reason your hair wont grow past a certain length and how you can fix it,” she captioned the video.
“How often should I trim the ends?” one person asked in the comments.
“I do a dusting cut monthly but it just depends on your hair condition,” Clodagh replied.
“My hairstylist told me that it was because I slept on one side more than the other,” another said.
Everything you need to know about hair loss
Marie Nieuwoudt, a Group Education Manager at CLOUD NINE told Fabulous everything you need to know regarding hair loss.
What are the common causes of hair loss?
Marie explained: “There are so many reasons why someone may face hair loss.
“The number one reason is usually hormonal changes or underlying health conditions (like thyroid conditions), and stress of
course also plays a big part in changes to your hair health.
“But another very common day-to-day cause is excessive damage to your hair created by mistakes in your styling routines – and this a
big one to be aware of for people who are regularly applying heat to their hair!
“It’s important to know the right temperature for your hair type when using styling tools, as this is essential in reducing unintentional heat damage.
“I also see a lot of people facing hair loss resulting from hereditary conditions, which are passed down from generation to generation.”
What are the best hairstyles people should try to reduce their hair loss?
According to Marie: “Less is more when it comes to hair loss! It’s important to be gentle with your hair, so a low-maintenance style that limits pulling on your scalp will be your best option.
“Putting your hair up in a tight ponytail or adding hair clips can cause stress points at the roots.
“Instead, try leaving your hair down, or out.
“You’re not limited in your options, but it pays to be intentional with your hair styling. Using tools which limit damage to your hair is vital.
“Discussing your concerns with a hairdresser or hair loss specialist is also a great way to find styles that suit your specific needs, whilst still making sure you look and feel your best.”
How long does it take for hair loss to stop?
If you’re itching to know when your hair will grow back, Marie confirmed: “Hair loss is a personal journey – and it’s different for everyone, so it’s very difficult to put exact timings on this process.
“Every head of hair is unique, and so too is your hair loss experience.
“As always, you can speak to a professional hairdresser or trichologist about your specific concerns and hair changes, and they’ll be able to help you manage those expectations.
“I can’t emphasise enough how important it is to be kind to your hair. Most people treat their hair quite roughly, and this is something you definitely want to avoid when dealing with hair loss in particular.
“Make sure you’re choosing products and styling routines that you know are good for your hair, rather than causing additional damage.”
As Clodagh responded: “Yes this can also cause it. But all the same concept.
“Breaking off at the ends that can happen due to multiple things such as always sleeping on one side with no protective style.”
Read more on the Scottish Sun
“Precisely why I stopped bleaching my hair this year and getting more trims,” someone else commented.
“My hair is absolutely longer now than at the beginning of the year and so much healthier.”
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