Tag: Fitness and Exercise

Who is Samson Dauda? Arnold Sports and Mr Olympia bodybuilding champion

I’m a hot young gran – people say my muscles are too ‘masculine’ but men half my age are attracted to me

Technology

How to give the man in your life a health MOT – from kissing to holding hands and bedroom chat

Technology

BBC Radio 2’s Jo Whiley looks incredible at 59 as she flaunts six-pack – and shares secret weapon for managing menopause

Technology

England Rugby World Cup winner, 48, looks unrecognisable as a BODYBUILDER as he competes in tournament

Technology

I have no energy in my legs & get cramp-like feeling in my calf & thigh muscles. Dr Zoe Williams answers your questions

Technology

I’m 54 and the fittest I’ve ever been – people tell me to act my age but I love showing off my acrobatic moves