What is a colonic irrigation? And can you do it yourself? “No long-term solution for classic constipation, but it does have advantages”

Many world stars such as Katy Perry or Paris Hilton swear by a colonic as part of their health routine. “But that’s nonsense”, says professor Danny De Looze. Although an enema can sometimes be useful. Why would you consider such a colonic? And how do you know it is safe? The professor lists the pros and cons and explains whether you can do it yourself.

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